Blog

We might think that by choosing the best yoga mat we have already find the very base of our yoga practice. Although the quality of our mat does matter, we need to take other factors into consideration which only a yoga towel can give a solution to. Bodhi and Manduka towels, compared to other towels, are extremely absorbent, slip-resistant, adjusted to your mat, what is more, they add traction to (sweaty palms) and feet.

We can consider as a new chapter in aromatherapy, the 100% therapeutic purity of doTERRA. Using doTERRA essential oils, we can naturally help, heal ourselves and our environment. They can be used both externally and internally safely: by inhalation, in a diffuser, on skin, or mixed with food and drink, or in capsules. The oils carry the strength of natural herbs, their natural defenses, and their high vibrations on the physical, mental and energetic levels. DoTERRA oils can be used from the seasoning of our foods to beauty care and chemical-free cleaning. The use of the essences internally - the French aromatherapy - is prohibited in Hungary, so the relevant information is just of an informative nature.

- Over 20 years of research has shown the positive effects of taking regular supplements, disproving the notion that they are merely ingredients for expensive urine.
- Whilst a varied, nutrient dense diet is 100% vital to sustain life, sometimes it’s not enough.
- Nutrient deficiencies effect at least a known 2 billion people globally.
- Our nutritional requirements are as unique as our bodies.

Traditionally, certain essential oil application methods have been preferred or used exclusively. However, as the research surrounding essential oils continues to develop, a greater understanding of application methods is now understood. All application methods are safe when used appropriately, including aromatic, topical, and internal methods. One or multiple application methods can be used for a wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:
