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We can consider as a new chapter in aromatherapy, the 100% therapeutic purity of doTERRA. Using doTERRA essential oils, we can naturally help, heal ourselves and our environment. They can be used both externally and internally safely: by inhalation, in a diffuser, on skin, or mixed with food and drink, or in capsules. The oils carry the strength of natural herbs, their natural defenses, and their high vibrations on the physical, mental and energetic levels. DoTERRA oils can be used from the seasoning of our foods to beauty care and chemical-free cleaning. The use of the essences internally - the French aromatherapy - is prohibited in Hungary, so the relevant information is just of an informative nature.

Luckily, there are countless opportunities to take part on a yogaretreat, so you can deepen your practice. However, it is important that you choose the retreat well, so that you get what you expected. Here are some thoughts you should consider before choosing your yoga retreat .

Let's join forces for yoga during the International Yoga Day and get as many people as OM on our profile photo! Show how much yoga you have in Hungary! This is how we can deliver the message of yoga to more people.

• Over 20 years of research has shown the positive effects of taking regular supplements, disproving the notion that they are merely ingredients for expensive urine.
• Whilst a varied, nutrient dense diet is 100% vital to sustain life, sometimes it’s not enough.
• Nutrient deficiencies effect at least a known 2 billion people globally. 
• Our nutritional requirements are as unique as our bodies.

Traditionally, certain essential oil application methods have been preferred or used exclusively. However, as the research surrounding essential oils continues to develop, a greater understanding of application methods is now understood. All application methods are safe when used appropriately, including aromatic, topical, and internal methods. One or multiple application methods can be used for a wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods:

As humans, we need a broad spectrum of nutrients to make sure our bodies are working correctly. Our bodies are constantly trying to achieve a homeostatic balance and it can often feel like walking a tightrope. 

With a sweet lemon fragrance, the Melissa plant, also known as Melissa officinalis or lemon balm, is the herbaceous origin of Melissa essential oil. This rare oil is extracted from the leaf of the Melissa plant and is cherished by many for its large array of uses and benefits. Melissa essential oil contains strong soothing properties. When used aromatically or topically, it can help promote feelings of relaxation and can assist in calming tension and nerves. Melissa oil is also valued for its fresh, sweet, and citrus-like aroma. In the kitchen, Melissa oil can be used to flavor a variety of different foods and drinks such as teas, ice cream, and some fish dishes. Taking Melissa oil internally may help support a healthy immune system.

The invigorating scent of Lemon essential oil from a true Sicilian lemon revitalizes your mind and lifts your mood. Lemon essential oil contains numerous health benefits and can be used for a variety of purposes on a daily basis, which is why it is one of doTERRA’s most popular essential oils.

A hidegebb időkben nem sokakat kerül el a nátha vagy az influenza. Az immunrendszerünk ilyenkor komoly igénybevételnek van kitéve. Előzd meg, hogy kialakuljon a komolyabb betegség, de ha már érzed, hogy gyengébb vagy, inkább maradj otthon, az erőteljes gyakorlás nem tesz jót már ebben a fázisban. Ilyenkorra azt ajánljuk, hogy inkább restorative (helyreállító) gyakorlást végezz otthon. Az alábbi gyakorlatsor B.K.S Iyengar: Jóga - A holisztikus egészséghez vezető út c. könyvében lévő speciális szekvencia az immunrendszer erősítéséhez.

A kerek szám nem mindig öröm, de a Yoga Bazaarnál 20.000-dik vásárlónak lenni az  :) Néha úgy tűnik, hogy nemrég örültünk a Yoga Bazaar első vásárlójának, így nekünk is hatalmas nagy dolog, hogy már a 20.000 rendelésnél tartunk. Nagy meghatottságunkban úgy döntöttünk, a húszezredik vásárlónkat, Boros Viktóriát stílusosan egy 20.000 Ft értékű vásárlási utalvánnyal ajándékozzuk meg.